So this morning, for breakfast, I decided on a change from my usual rather boring porridge and yogurt.
So here it is – scrambled eggs, a banana, and thick-sliced toast with yeast spread; there’s also a glass of apple juice that I forget to get in the shot. Pretty much all the nutritional requirements are there; I shouldn’t really be eating eggs, but I accidentally bought too many of them last week and I hate wasting food. There’s not much Vit C in evidence; but then, I’m a pretty weird sort of vegetarian. I loathe most fruit (except bananas) and I’m not especially fond of most vegetables (except for potatoes). But my diet’s been pretty much unchanged for nearly forty years, so it works for me.
“Whatever works for you” is pretty good guidance in life, I’ve found.